Espresso by Sabrina Carpenter (2024) - Shot of caffeine, anyone? Give your workout that extra kick with this Sabrina track. Combining upbeat pop rhythms with a touch of retro flair will surely have your workout stay as stimulating as that first sip of your coffee.PLAY HERE
ZOOM by Jessi (2022) - When you need an adrenaline rush, this is your go-to track. Its pulsating beat and fierce lyrics will make you zoom through your reps, keeping your heart racing and your feet moving!PLAY HERE
As It Was by Harry Styles (2022) - Off from Harry’s House album, this is the kind of tune that makes you feel like you’re in a feel-good movie montage. The track’s nostalgic feel with a modern touch is perfect for a steady-paced workout.PLAY HERE
Levitating by Dua Lipa (2020) - Out to elevate your exercise routine? Well, Dua has got you covered with her electro-disco pop song packed with an irresistible chorus and groovy bassline. Next time you hit your cardio sessions, put it on play and you’ll feel like you’re defying gravity!PLAY HERE
Seven by Jung Kook, Latto (2023) - Jung Kook and Latto serve you with a dynamic collaboration that brings a sultry mix of smooth vocals and punchy rap verses. The fast beat entwined in “Seven” will keep you engaged and motivated in your pull-day routine.PLAY HERE
Woman by Doja Cat (2021) - Doja Cat’s “Woman” makes an entrance with a sensual infectious Afrobeat-inspired rhythm, infusing you with an unstoppable force to hit those high-intensity exercises. This song’s fiery energy helps you tap into your inner strength, fueling your drive!PLAY HERE
Flowers by Miley Cyrus (2023) - Wait, lemme ask: Why are you working out in the first place? Warning you, that better be a form of self-love, self-care! Wrapped in a lush pop-rock arrangement, Miley brings a burst of positivity to your workout playlist with “Flowers” from her eighth studio album Endless Summer Vacation. Listen to Miley while you do those cool-down stretches or steady-paced runs!PLAY HERE
Dynamite by BTS (2020) - “Shoes on, get up in the morn, cup of milk, let’s rock and roll!” This retro-pop explosion from BTS makes it a staple for any workout playlist; such a high-energy bop to have you smiling and sweating simultaneously!PLAY HERE
Anti-Hero by Taylor Swift (2022) - As the lead single from her Midnights album, Taylor paints a visual of her deepest insecurities and feelings of self-loathing enveloped in a hauntingly upbeat synth-pop tune. This track is your go-to for pushing through tough sets and finding your inner hero. Plus, it's Taylor Swift—need we say more?PLAY HERE
greedy by Tate McRae (2023) - Don’t tell me this hasn’t been on your TikTok! A standout track in her catalog, Tate McRae’s breakout hit “greedy” will keep you pumped up from the start down to the last bit. Catchy hook for a cardio boost!PLAY HERE
get him back! by Olivia Rodrigo (2023) - Gritty guitar riffs, rebellious lyrics, raw emotions, and what more? This pop-rock song from Olivia’s sophomore album GUTS is what you are looking for to jam to during your squat and lunge moments.PLAY HERE
Ghost by Justin Bieber (2021) - Added to the list is a heartfelt ballad yet uptempo dance-pop track from the Canadian singer Justin Bieber. It’s great for those moments when you need to channel your emotions into your exercise. Songs that hold personal meanings can trigger emotional responses, fueling your motivation even more. PLAY HERE
Rockstar by LISA (2024) - Hear that angst in LISA’s vocals? You better add this to your playlist to feel like a gym rat rockstar! Ideal for heavy lifting and intense workouts, channel LISA’s edginess and confidence with its hyperpop-lite beats!PLAY HERE
Pantropiko by BINI (2023) - We don’t care, we’re smashing that repeat button! Not just a summer anthem; it’s a tropical workout getaway! It’s as if you’re dancing on a beach, this feel-good song adds another dose of sunshine and happiness to your fitness routine!PLAY HERE
Mood by 24kGoldn feat. iann dior (2021) - Get in the mood to move with this genre-blending appeal of 24kGoldn and iann dior. Definitely a yes to fuel any workout sesh!PLAY HERE
Shivers by Ed Sheeran (2021) - Feel the shivers down your spine as you push through each sesh with Ed’s signature acoustic style but with a modern touch. Bet you won’t be able to get enough of those catchy plucked-string melodies!PLAY HERE
I Ain’t Worried by OneRepublic (2022) - Wanna drill without a care in the world? I mean, even just for two and a half minutes. With the laid-back beat and Ryan Tedder’s charismatic vocals, the room will auto-create a breezy atmosphere that’s hard to resist! And of course, the whistle is everything—great for a warm-up or cool-down session.PLAY HERE
Light Switch by Charlie Puth (2022) - Charlie Puth’s a total knack for making instant earworms! One from his music shelves is “Light Switch,” a funky upbeat track with a clever hook that is now in your workout playlist. Turn on that switch on your cardio sesh!PLAY HERE
Fighting by BSS (2023) - There’s not much explanation here—you’re already hearing it from DK, Hoshi, and Seungkwan! What more could you ask for? Get that full-body workout and “don’t give it up!”PLAY HERE
Blinding Lights by The Weeknd (2020) - To those chained in ‘80s new wave synth-pop tracks, here comes The Weeknd satisfying your music cravings! A workout favorite, “Blinding Lights” is perfect for running and high-intensity intervals. Throwing in the retro beats, you’re on time travel to the neon-soaked streets of the oughties!PLAY HERE