Andi Eigenmann shares experience with Pilates: ‘Renewed sense of strength!’ | ABS-CBN
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Andi Eigenmann shares experience with Pilates: ‘Renewed sense of strength!’
Former actress Andi Eigenmann shared a glimpse of her experience with Pilates during her short stay in Manila earlier this week. On her Instagram account, the celebrity mom recalled how fun the two-day session was for her as she found a new hobby.
Former actress Andi Eigenmann shared a glimpse of her experience with Pilates during her short stay in Manila earlier this week. On her Instagram account, the celebrity mom recalled how fun the two-day session was for her as she found a new hobby.
Pilates is a type of low-impact workout that is suitable for people of all ages and fitness levels as it focuses on building strength and flexibility while improving the posture and balance of the individual.
Pilates is a type of low-impact workout that is suitable for people of all ages and fitness levels as it focuses on building strength and flexibility while improving the posture and balance of the individual.
“Went for a 2- day pilates sesh at @reformastudio.ph in Manila. @pilateswithcoachl introduced me (and my body) to some super cool inversions on the cadillac. Thank youuu so much Coach L, I am hooked because of you,” Andi wrote.
“Went for a 2- day pilates sesh at @reformastudio.ph in Manila. @pilateswithcoachl introduced me (and my body) to some super cool inversions on the cadillac. Thank youuu so much Coach L, I am hooked because of you,” Andi wrote.
She showed several poses that she was able to do during her two-day session which included hanging her body upside down and stretching her legs.
She showed several poses that she was able to do during her two-day session which included hanging her body upside down and stretching her legs.
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Andi added how much she needed this as she revealed she has a condition called diastasis recti due to her pregnancy. The condition happens when the muscles in the stomach called rectus abdominis separate from each other which creates a gap in the belly and is often happening during pregnancy as the muscle stretches.
Andi added how much she needed this as she revealed she has a condition called diastasis recti due to her pregnancy. The condition happens when the muscles in the stomach called rectus abdominis separate from each other which creates a gap in the belly and is often happening during pregnancy as the muscle stretches.
“As am a mom of 3 (with diastasis recti that I've actually been neglecting), this is helping me improve my core strength, (and flexibility!) also great for surfing as it enhanced my balance,” she added.
“As am a mom of 3 (with diastasis recti that I've actually been neglecting), this is helping me improve my core strength, (and flexibility!) also great for surfing as it enhanced my balance,” she added.
Andi expressed how much she truly enjoyed the workout sessions as she felt a “renewed sense of strength” for her body.
Andi expressed how much she truly enjoyed the workout sessions as she felt a “renewed sense of strength” for her body.
“Trying to move my body in new ways makes me feel like I have a renewed sense of strength! Nakaka young,” she ended.
“Trying to move my body in new ways makes me feel like I have a renewed sense of strength! Nakaka young,” she ended.
Fans of the former actress took to the comment section to share how amazed they were with how easy she made the workout look. Some netizens commended her for taking care of her physical health.
Fans of the former actress took to the comment section to share how amazed they were with how easy she made the workout look. Some netizens commended her for taking care of her physical health.
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“Love this!!! Someday i wanna be a cool mom like youuu,” a fan wrote.
“Love this!!! Someday i wanna be a cool mom like youuu,” a fan wrote.
You do it easily. I can picture you doing silk hammock. Kaya mo yun,” another fan added.
You do it easily. I can picture you doing silk hammock. Kaya mo yun,” another fan added.
Andi previously made waves on social media after airing her disappointment on her Instagram Stories and calling out the friend of her partner, Philmar Alipayo.
Andi previously made waves on social media after airing her disappointment on her Instagram Stories and calling out the friend of her partner, Philmar Alipayo.
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