When one hears seaweed, the first thing that comes to mind is probably the one that’s easily consumed—seaweed as a snack. Before the trendy sushi bake or Korean dramas have popularized this ingredient, seaweed has been enjoyed by many in various Asian dishes, or simply by popping open a pack available in supermarkets. But did you know that your seaweed-munching habit is actually good for you? The good news is, it's set to be one of the biggest trendy ingredients in wellness this year!

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Yup, it’s one of the guilt-free treats we can devour regularly. Whether you’re a fan of nori or kelp, or other varieties of seaweed, this highly nutritious gem from the sea contains protein and carbohydrates and is vitamin- and fiber-rich, and more. It also supplies antioxidants for the body, protecting us from aging and free-radicals. It’s like hitting two birds with one stone—getting all these nourishing elements to supplement our health while maintaining a youthful glow!

It is recommended for any individual to consume seaweed, but people with diabetic concerns, gut and heart problems, as well as weight issues would benefit most from it. Meanwhile, those who love skincare would be glad to know that seaweed takes care of acne inflammation, has moisturizing properties, and evens out skin tone.

While having as much seaweed as we want could be a great solution to your health and beauty concerns, be reminded that too much of anything could backfire on you. Due to seaweed’s high iodine content, it’s best to avoid excess intake, whether eaten or applied to the body.

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If you’re intrigued about how you can incorporate seaweed into your routine, check out the gallery below for products containing this powerful sea ingredient. Find snacks, creams, and even scent that would reap you the gifts of this marine wonder!

Sunakku Seaweed Cracklings - Ditch the salted egg chips for now and opt for this nutritious seaweed cracklings instead.SHOP NOW

CJ Bibigo Beef Seaweed Soup - Or better yet, cook a warm and hearty seaweed soup (even if it’s not your birthday!) with Park Seo-Joon’s choice!SHOP NOW

Muso Organic Sprinkling Green Nori Seaweed Furikake - Rice lovers would enjoy a bowl with a sprinkling of this Japan-favorite seasoning. The best part: It’s organic!SHOP NOW

Cadia Lightly Salted Roasted Seaweed - Who doesn't love a traditional nori seaweed snack?SHOP NOW

Mario Badescu Seaweed Bubble Bath & Shower Gel - Have a luxurious time in the shower with this body cleanser that will remind you of your favorite destination—the beach!SHOP NOW

Bench Body Papaya & Seaweed Lotion - Pamper your skin day and night with this organic body lotion with seaweed and papaya!SHOP NOW

Human Nature Marine Caviar HydroMiracle Essence - The local brand highlights our very own seaweed called latô for their ultra-hydrating skincare line!SHOP NOW

The Body Shop Seaweed Pore-Cleansing Exfoliator - Revitalize your face with this refreshing and clarifying face polish.SHOP NOW

FRESH Lotus Youth Preserve Rescue Mask Seaweed Radiance Facial - Before you tuck in, go on a mini spa session with this radiance boosting wash-off mask.SHOP NOW

Deoproce Green Caviar Cleansing Water - Remove makeup and impurities before carrying out your entire skincare routine, with the help of this gentle cleansing water infused with green caviar!SHOP NOW

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