Where to Go for Help: Your Mental Health Clinics Black Book | ABS-CBN
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Where to Go for Help: Your Mental Health Clinics Black Book
Leigh Sofia Lazo
Published Jun 05, 2025 04:00 PM PHT
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Updated Jun 05, 2025 10:03 PM PHT
We all have our moments—when the world feels too loud, the silence too heavy, and our thoughts too tangled to untie. Whether it’s the pressure from school, the chaos at home, stress piling up like unread messages, or just a wave of sadness you can’t explain, your mental health matters. And the good news? You don’t have to carry it alone. While life can get overwhelming, help is closer than you think!
We all have our moments—when the world feels too loud, the silence too heavy, and our thoughts too tangled to untie. Whether it’s the pressure from school, the chaos at home, stress piling up like unread messages, or just a wave of sadness you can’t explain, your mental health matters. And the good news? You don’t have to carry it alone. While life can get overwhelming, help is closer than you think!
So, here it is—your Mental Health Clinics Black Book, a curated, easy-access list of trusted mental health services, hotlines, organizations, and safe spaces across the Philippines. Save it. Share it. Use it when you need it most.
So, here it is—your Mental Health Clinics Black Book, a curated, easy-access list of trusted mental health services, hotlines, organizations, and safe spaces across the Philippines. Save it. Share it. Use it when you need it most.
1. National Center for Mental Health (NCMH)
The NCMH is dedicated to delivering preventive, curative, and rehabilitative mental health care services. Its crisis hotline is open 24/7 and staffed by trained professionals ready to listen.
The NCMH is dedicated to delivering preventive, curative, and rehabilitative mental health care services. Its crisis hotline is open 24/7 and staffed by trained professionals ready to listen.
Contact: 8531-9001; 0919-057-1553 for SMART/TNT; 0917-899-8727 and 0966-351-4518 for Globe/TM
Contact: 8531-9001; 0919-057-1553 for SMART/TNT; 0917-899-8727 and 0966-351-4518 for Globe/TM
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Location: 9 Pebrero St., Mandaluyong City, National Capital Region (NCR) 1550
Location: 9 Pebrero St., Mandaluyong City, National Capital Region (NCR) 1550
2. MindNation
MindNation is a global mental health and well-being organization for teams and you. It offers teletherapy, wellness training, and workshops, and mental health content.
MindNation is a global mental health and well-being organization for teams and you. It offers teletherapy, wellness training, and workshops, and mental health content.
Email: hello@mindnation.com
Email: hello@mindnation.com
Social: @MindNation
Social: @MindNation
3. Hopeline PH
Supported by the Natasha Goulbourn Foundation, Hopeline is a 24/7 suicide prevention and crisis support hotline.
Supported by the Natasha Goulbourn Foundation, Hopeline is a 24/7 suicide prevention and crisis support hotline.
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Facebook: HopelinePH
Contact: 0917-5584673
Contact: 0917-5584673
Email: ngfoundation@gmail.com
Location: No. 18 East Avenue, Quezon City 1100, Philippines
Location: No. 18 East Avenue, Quezon City 1100, Philippines
4. In Touch Community Services
In Touch has been serving the Philippines for over 30 years with a team that understands both the international and local mental health landscape.
In Touch has been serving the Philippines for over 30 years with a team that understands both the international and local mental health landscape.
Contact: (63) 2 8893 1893; 0917-863-1136 for Globe; 0998-841-0053 for Smart
Contact: (63) 2 8893 1893; 0917-863-1136 for Globe; 0998-841-0053 for Smart
Location: 48 McKinley Road, Makati City, Metro Manila, Philippines 1219 (at 2nd Floor of Holy Trinity Church Offices)
Location: 48 McKinley Road, Makati City, Metro Manila, Philippines 1219 (at 2nd Floor of Holy Trinity Church Offices)
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Email: intouch@in-touch.org
Email: intouch@in-touch.org
5. KonsultaMD – Mental Health Consults
KonsultaMD provides you with affordable and fast services where you can have instant access to licensed doctors, including mental health professionals, via phone or chat.
KonsultaMD provides you with affordable and fast services where you can have instant access to licensed doctors, including mental health professionals, via phone or chat.
Contact: (02) 7798 8000
Contact: (02) 7798 8000
Email: wellness@konsulta.md
Email: wellness@konsulta.md
6. Circle of Hope Community Services – Kaloob
A non-profit organization in the Philippines offering low-fee teletherapy services for low-income individuals, provided by clinicians in training.
A non-profit organization in the Philippines offering low-fee teletherapy services for low-income individuals, provided by clinicians in training.
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Contact: 0933-866-6828
Contact: 0933-866-6828
Email: coh.kaloob@gmail.com
Email: coh.kaloob@gmail.com
7. Philippine General Hospital PGH Psychiatry and Behavioral Medicine Department
A “safe space“ that offers free psychiatric consultation and counseling services.
A “safe space“ that offers free psychiatric consultation and counseling services.
Contact: (02) 8554-8400 (loc. 2436 or 2440); (02) 8554-88470; (02) 8526-0150; (02) 554-8469
Contact: (02) 8554-8400 (loc. 2436 or 2440); (02) 8554-88470; (02) 8526-0150; (02) 554-8469
Email: pghpsychiatry@gmail.com
Email: pghpsychiatry@gmail.com
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Location: 2/F, Ward 7, Philippine General Hospital, Taft Avenue, Ermita Brgy 670 Zone 72, Manila, Metro Manila
Location: 2/F, Ward 7, Philippine General Hospital, Taft Avenue, Ermita Brgy 670 Zone 72, Manila, Metro Manila
8. Amang Rodriguez Memorial Medical Center OPD Acute Psychiatric Unit
Free basic (non-intensive) psychiatric services from 8-10 a.m. to 1-2 p.m.
Free basic (non-intensive) psychiatric services from 8-10 a.m. to 1-2 p.m.
Contact: (02) 8941 5854
Contact: (02) 8941 5854
Location: Sumulong Highway Sto. Nino, Marikina
Location: Sumulong Highway Sto. Nino, Marikina
9. Mood Harmony
Makati Medical Center Support Group for individuals with mood disorders.
Makati Medical Center Support Group for individuals with mood disorders.
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Contact: (02) 8844-2941
Contact: (02) 8844-2941
Location: Makati Medical Center
Location: Makati Medical Center
10. Tawag Paglaum-Centro Bisaya
A 24/7 mental health helpline for individuals who struggle with depression, suicide, and emotional crisis.
A 24/7 mental health helpline for individuals who struggle with depression, suicide, and emotional crisis.
Contact: 0939-9375433 or 0939-9365433 for Smart/Sun; 0927-6541629 for Globe/TM
Contact: 0939-9375433 or 0939-9365433 for Smart/Sun; 0927-6541629 for Globe/TM
Photo by micheile henderson on Unsplash11. Ateneo Bulatao Center For Psychological Services
Photo by micheile henderson on Unsplash11. Ateneo Bulatao Center For Psychological ServicesThe non-profit service and research arm of the Psychology Department of the Ateneo de Manila University that delivers counseling and psychotherapy, psychological testing and assessment, psychological workshops, and intervention programs.
The non-profit service and research arm of the Psychology Department of the Ateneo de Manila University that delivers counseling and psychotherapy, psychological testing and assessment, psychological workshops, and intervention programs.
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Contact: (02) 8426-5982
Contact: (02) 8426-5982
Location: Room 103-A Bellarmine Hall, Ateneo de Manila University, Katipunan Avenue, Loyola Heights, Quezon City
Location: Room 103-A Bellarmine Hall, Ateneo de Manila University, Katipunan Avenue, Loyola Heights, Quezon City
12. Psych Consult, Inc.The pioneering psychological firm in the Philippines.
Contact: (02) 8421-2469 or (02) 8357-6427
Contact: (02) 8421-2469 or (02) 8357-6427
Location: Unit 227 Second Floor, Regalia Park Towers, 150 P. Tuazon Blvd., Cubao, Quezon City
Location: Unit 227 Second Floor, Regalia Park Towers, 150 P. Tuazon Blvd., Cubao, Quezon City
13. University of the Philippines Diliman Psychosocial Services (UPD PsycServ)
This provides free counseling services to UP students, faculty, and frontliners.
This provides free counseling services to UP students, faculty, and frontliners.
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Contact: 0906-3743466; 0916-7573157
Contact: 0906-3743466; 0916-7573157
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