A fun fitness experience is something we're always up for!

This Is Why We Still Love Indoor Cycling

Metro.Style Team

<p>Who remembers that time when we were scrambling to find out how we were going to workout right when the pandemic lockdowns hit? Thank God we&#x27;re far from that era already, and now we&#x27;re back to working out in our favorite fitness studios again. One of which is our longtime favorites, <strong>indoor cycling</strong>! </p><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/068e821a-c16d-424c-9286-7cfa49122606_munbaik-cycling-clothing-gpxh9nl7khk-unsplash.jpeg" style="width:950px" class="fr-fic fr-dib" alt=""/></span></span></div><p>The question is: How is it that we&#x27;re still in love with it years after it started to become a fitness trend in Manila? Allow us to fill you in on all the reasons why...</p><div><strong><br/></strong></div><div><strong>We get to do it with others</strong></div><p>Though cycling per se can be done with others, indoor cycling on a stationary bike allows community spirit to foster and grow. Being with likeminded individuals inspires us to keep working on our fitness goals, and we thrive on the energy we give one another every time we attend class!</p><div><strong><br/></strong></div><div><strong>We enjoy the good music</strong></div><p>What&#x27;s an indoor cycling class without the good music blaring from the speakers? It&#x27;s technically like going to a dance club minus the smell of cigarette smoke and alcohol—and you get to sweat to your favorite dance tunes too! If you&#x27;re chummy with the instructor, why not request your favorite track of the moment for your next session?</p><div><span class="fr-img-caption fr-fic fr-dib" style="width:950px"><span class="fr-img-wrap"><img loading="lazy" src="https://assets-metrostyle.abs-cbn.com/prod/metrostyle/attachments/b8a185f7-6c6a-42fd-9ad6-ccbf217df3dd_315453211_490984373066951_8791122557386398304_n.jpeg" style="width:950px" class="fr-fic fr-dib" alt="          The question is: How is it that we" re="" still="" in="" love="" with="" it="" years="" after="" started="" to="" become="" a="" fitness="" trend="" Allow="" us="" fill="" you="" on="" all="" the="" reasons="" why...﻿We="" get="" do="" per="" se="" can="" be="" done="" indoor="" cycling="" stationary="" bike="" allows="" community="" spirit="" foster="" and="" grow.="" Being="" likeminded="" individuals="" inspires="" keep="" working="" our="" we="" thrive="" energy="" give="" another="" every="" time="" attend="" enjoy="" good="" an="" without="" music="" blaring="" from="" technically="" like="" going="" dance="" club="" minus="" smell="" of="" cigarette="" smoke="" sweat="" your="" favorite="" tunes="" If="" chummy="" why="" not="" request="" track="" moment="" for="" next=""/></span></span></div><div><strong>It&#x27;s a fun way to workout</strong></div><p>Unlike certain workouts that tend to be drab and boring after a few sessions, indoor cycling is dynamic and fun, and as mentioned earlier, it&#x27;s the people you get to spend class with that makes it all the more special! Thinking of spicing things up in your fitness routine? An indoor cycling class may just do the trick!</p><div><strong><br/></strong></div><div><strong>You don&#x27;t have to be perfect</strong></div><p>If you&#x27;re feeling intimidated by seasoned cyclists in class, don&#x27;t be! By experience we can tell that most classmates and instructors are very welcoming to newcomers and beginners—and they are willing to give you a helping hand. If you can&#x27;t sprint as fast as the others, don&#x27;t fret! You can totally go at your own pace and simply move as you please. Remember: it should be fun for you, not painful or pressure-filled.</p><div><br/></div><div><strong>Related Story: </strong><a href="/wellness/fitness/new-workouts-to-get-you-out-of-your-2022-rut/34687" target="_blank" rel="noopener noreferrer">New Workouts To Get You Out Of Your 2022 Rut</a></div><div><strong>It never gets old</strong></div><p>Every class is a unique experience. Every instructor has his or her own flavor. Music is fresh, moves are changing, and you are evolving with every step you make on the pedal. It may be 2023, but we&#x27;re still cycling our way to our best selves!</p><div><br/></div><p>Feeling curious about indoor cycling? <strong>Electric Studio </strong>has partnered with <strong>Rockwell Atletica</strong> to bring you an Outdoor Ride this weekend, <strong>Saturday</strong>,<strong> March 11 </strong>at the <strong>Rockwell Tennis Court</strong>. Check out the details on how you can join below:</p><div><br/></div><div><br/></div><div style="text-align:center"><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CpWj3U6vSFR/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style="background:#FFF;border:0;border-radius:3px;box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15);margin:1px;max-width:540px;min-width:326px;padding:0;width:calc(100% - 2px)"><div style="padding:16px"> <a href="https://www.instagram.com/p/CpWj3U6vSFR/?utm_source=ig_embed&amp;utm_campaign=loading" style="background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%" target="_blank"> <div style="display:flex;flex-direction:row;align-items:center"> <div style="background-color:#F4F4F4;border-radius:50%;flex-grow:0;height:40px;margin-right:14px;width:40px"><br/></div> <div style="display:flex;flex-direction:column;flex-grow:1;justify-content:center"> <div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;margin-bottom:6px;width:100px"><br/></div> <div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;width:60px"><br/></div></div></div><div style="padding:19% 0"><br/></div> <div style="display:block;height:50px;margin:0 auto 12px;width:50px"><svg width="50px" height="50px" viewBox="0 0 60 60" version="1.1" xmlns="https://www.w3.org/2000/svg" xmlns:xlink="https://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-511.000000, -20.000000)" fill="#000000"><g><path d="M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631"></path></g></g></g></svg></div><div style="padding-top:8px"> <div style="color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px">View this post on Instagram</div></div><div style="padding:12.5% 0"><br/></div> <div style="display:flex;flex-direction:row;margin-bottom:14px;align-items:center"><div> <div style="background-color:#F4F4F4;border-radius:50%;height:12.5px;width:12.5px;transform:translateX(0px) translateY(7px)"><br/></div> <div style="background-color:#F4F4F4;height:12.5px;transform:rotate(-45deg) translateX(3px) translateY(1px);width:12.5px;flex-grow:0;margin-right:14px;margin-left:2px"><br/></div> <div style="background-color:#F4F4F4;border-radius:50%;height:12.5px;width:12.5px;transform:translateX(9px) translateY(-18px)"><br/></div></div><div style="margin-left:8px"> <div style="background-color:#F4F4F4;border-radius:50%;flex-grow:0;height:20px;width:20px"><br/></div> <div style="width:0;height:0;border-top:2px solid transparent;border-left:6px solid #f4f4f4;border-bottom:2px solid transparent;transform:translateX(16px) translateY(-4px) rotate(30deg)"><br/></div></div><div style="margin-left:auto"> <div style="width:0px;border-top:8px solid #F4F4F4;border-right:8px solid transparent;transform:translateY(16px)"><br/></div> <div style="background-color:#F4F4F4;flex-grow:0;height:12px;width:16px;transform:translateY(-4px)"><br/></div> <div style="width:0;height:0;border-top:8px solid #F4F4F4;border-left:8px solid transparent;transform:translateY(-4px) translateX(8px)"><br/></div></div></div> <div style="display:flex;flex-direction:column;flex-grow:1;justify-content:center;margin-bottom:24px"> <div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;margin-bottom:6px;width:224px"><br/></div> <div style="background-color:#F4F4F4;border-radius:4px;flex-grow:0;height:14px;width:144px"><br/></div></div></a><div style="color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center;text-overflow:ellipsis;white-space:nowrap"><a href="https://www.instagram.com/p/CpWj3U6vSFR/?utm_source=ig_embed&amp;utm_campaign=loading" style="color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none" target="_blank">A post shared by Rockwell Atletica (@rockwellatletica)</a></div></div></blockquote> </div><div><br/></div><p>Have fun and happy cycling!</p><script async="" src="//www.instagram.com/embed.js"></script>

This Is Why We Still Love Indoor Cycling | ABS-CBN

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This Is Why We Still Love Indoor Cycling

This Is Why We Still Love Indoor Cycling

Metro.Style Team

Published Mar 09, 2023 03:49 PM PHT

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Updated Mar 09, 2023 04:25 PM PHT

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