It's Father's Day yet again, that day in the year we go a little extra in celebrating the main men in our lives! Dad, papa, itay, ama, whatever you may call your father, make sure you let him feel all the love he deserves on this special day! Our dads have taught us many things, from changing a car tire to being comfortable in our own skin. These authority figures play a big role in who we turned out to be, thanks to all the selfless love and sacrifice they have given us through the years, and for all the things they've taught us to know, do, and become.

Part of what some of our dads have taught us is how to keep our bodies strong and healthy! All those years of reminders to stay active, to exercise, to eat right will surely pay off in the future, thanks to their determination to see us healthy, happy, and whole. Today, we round up some of Manila's hottest 'dad bods', a.k.a. the hottest fathers this side of town. They make sure they're in tip-top shape, becoming the perfect example for their children.

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Contrary to what 'dad bod' typically means, these men have dedicated their lives to living healthy and fit, squeezing in a workout every chance they get, eating well, and teaching their kids that exercise and a healthy diet are some of the ingredients to a successful life! Scroll through the gallery below to see some of these dads, and get inspired to work on your fitness too!

Erwan Heussaff@erwan

Nico Bolzico@nicobolzico

Ding Dong Dantes@dongdantes

Drew Arellano@drewarellano

Atticus King@atticusking

Richard Gutierrez@richardgutz

Jericho Rosales@jerichorosalesofficial

Aljur Abrenica@ajabrenica

Troy Montero@troymontero

JC de Vera@akosijcdeberat

Adrien Semblat@adriensemblat

Anton del Rosario@anton_delro

Derek Ramsay@ramsayderek07

Phil Younghusband@philyounghusband10

Doug Kramer@dougkramer

Anthony Semerad@anthonysemerad

David Semerad@djsemerad

Markus Paterson@markus

Jake Ejercito@unoemilio

Piolo Pascual@piolo_pascual

Lead photos via @nicobolzico, @adriensemblat, @anthonysemerad, @troymontero, and @richardgutz

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