Alexa Ilacad's Workout Gives Us The Motivation We Need | ABS-CBN
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Alexa Ilacad's Workout Gives Us The Motivation We Need
Metro.Style Team
Published Jan 12, 2023 01:35 PM PHT
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Updated Jan 12, 2023 02:23 PM PHT
We're pretty sure you're on some sort of 'new year, new you' project—from tweaking your eating habits, going for a regular daily walk with your dog, reading more physical books, to engaging in a fun fitness activity. Whatever it is, we're here for it, and we're cheering you on all the way!
We're pretty sure you're on some sort of 'new year, new you' project—from tweaking your eating habits, going for a regular daily walk with your dog, reading more physical books, to engaging in a fun fitness activity. Whatever it is, we're here for it, and we're cheering you on all the way!
One star who is definitely on the new year motivational route is Alexa Ilacad, the 22-year-old actress, who recently shared a motivational fitness video on Instagram.
One star who is definitely on the new year motivational route is Alexa Ilacad, the 22-year-old actress, who recently shared a motivational fitness video on Instagram.
Related Story: Alexa Ilacad On Acting And Authenticity: “Stop Overthinking”
She shows us a snippet of a day in her life—wherein she heads to Sparta Philippines, a fitness gym in Mandaluyong, and shows us some of the workout moves she's been mastering with her coach, including a handstand! We see her doing push-ups, dips, squats, lunges, pulls, and other functional movements that will not only tone her body, but improve overall mobility and build muscle. She ends the video with a handstand, one she does effortlessly well we might add, and all we can say is, we're pumped to get started on our own sweat session as well!
She shows us a snippet of a day in her life—wherein she heads to Sparta Philippines, a fitness gym in Mandaluyong, and shows us some of the workout moves she's been mastering with her coach, including a handstand! We see her doing push-ups, dips, squats, lunges, pulls, and other functional movements that will not only tone her body, but improve overall mobility and build muscle. She ends the video with a handstand, one she does effortlessly well we might add, and all we can say is, we're pumped to get started on our own sweat session as well!
Alexa captions the video with much motivation for all her followers, saying '“Nothing will work unless you do.” Putting in the work with my awesome coaches here at @sparta_ph 🏋🏻🤸🏻♀️💪🏼 Sore today, stronger tomorrow! 🤍'
Alexa captions the video with much motivation for all her followers, saying '“Nothing will work unless you do.” Putting in the work with my awesome coaches here at @sparta_ph 🏋🏻🤸🏻♀️💪🏼 Sore today, stronger tomorrow! 🤍'
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Check out the full video below:
Check out the full video below:
Have fun working out, everyone!
Have fun working out, everyone!
Banner photos via @alexailacad
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