6 weight loss tips from celebrities

HEADLINES:
|

ADVERTISEMENT

HEADLINES:
|
dpo-dps-seal
Welcome, Kapamilya! We use cookies to improve your browsing experience. Continuing to use this site means you agree to our use of cookies. Tell me more!

6 weight loss tips from celebrities

ABS-CBN News

 | 

Updated Jul 22, 2017 05:53 PM PHT

Clipboard

MANILA – If they can do it, so can you.

Here are some tips from your favorite celebrities on how to effectively lose weight.

1. Sharon Cuneta

“Huwag niyo pong madaliin... Tiis lang po at saka paniniwala sa sarili.”

Read more here.

Instagram.com/reallysharoncuneta

2. Raymond Gutierrez

“If you have a friend who likes to work out, align yourself with them... It really helps a lot to have a support system.”

Read more here.

Instagram.com/mond

3. Judy Ann Santos

“Hindi siya diet na starvation... Three to four times a week na workout, [take] lots and lots of water, and natural sugars that you get from fruits, vegetables, and honey.”

Read more here.

Instagram.com/officialjuday

4. Iza Calzado

“I’m always active. I try to work out whenever I can. And the food choices are healthier. Once in a while, I will cheat, of course.”

Read more here.

Instagram.com/missizacalzado

5. Erwan Heussaff

“Try cooking most of your meals. Prepare your own snacks. Portioning is so important. Keep a food diary. Don’t skip meals. Have one cheat meal a week where you eat anything you want. Chew your food.”

Read more here.

Instagram.com/erwan

6. Korina Sanchez

“Kung gaano kalaki ang iyong kamao, ganoon lang kalaki ang pagkain mo. May kasamang gulay at may kasamang karne.”

Read more here.

Instagram.com/thisiskorinasanchezroxas

ADVERTISEMENT

ADVERTISEMENT

ABS-CBN is the leading media and entertainment company in the Philippines, offering quality content across TV, radio, digital, and film. Committed to public service and promoting Filipino values, ABS-CBN continues to inspire and connect audiences worldwide.