3 wellness, beauty tips for working moms from Korina Sanchez

Josh Mercado

<div class="embed-wrap"><figure data-feedback="fb:likes,fb:comments"><img alt="Korina Sanchez during the contract signing of the show " Rated="" at="" the="" ABS-CBN="" compound="" in="" Quezon="" City.="" Michael="" src="https://sa.kapamilya.com/absnews/abscbnnews/media/2023/entertainment/07/18/20230705-rated-korina-contract-signing-mb-3.jpg"/><figcaption>Korina Sanchez during the contract signing of the show &#x27;Rated Korina&#x27; at the ABS-CBN compound in Quezon City. <em>Michael Bagtas, ABS-CBN News</em></figcaption></figure></div><p>MANILA -- For veteran broadcaster Korina Sanchez-Roxas, being well is being beautiful. </p><p>Her top priority is to really take care of herself — from the food she eats to the supplements she takes. “What you eat, what you do for yourself comes out,” she said. </p><p>In an interview, the Rated Korina host and co-producer told ABS-CBN News that she recently had a health scare for three months. “Nagkasakit ako. Akala ko malubha,” she said.</p><p>“Wala akong ganang kumain ng three months. I had a health scare. Three months wala akong gana. I crashed to 104 pounds.”</p><p>She explained, “Irritable bowel syndrome attacks women in their middle age and you lose all your appetite and you have LBM for three months. It&#x27;s usually triggered by stress.”</p><p>The hardworking mom felt better after all the consultations and medications. “Now I am back to a 110- or 112-pound ganun,” she reported., adding that she believes that if you feel well, you look well. </p><ul class="op-related-articles">	<li><a href="https://news.abs-cbn.com/life/07/05/23/korina-sanchez-signs-with-abs-cbn-for-rated-korina">Korina Sanchez signs with ABS-CBN for &#x27;Rated Korina&#x27;</a></li></ul><p>Meanwhile, Sanchez-Roxas shared her wellness and beauty tips for working mothers:</p><div><strong>1. Sleep</strong></div><p>“Sleep is so important. I force myself to [sleep] 8-10 hours a day. I have a wellness doctor na [ka-close ko]. I blood-test every three months. Natutunan ko ‘yan sa pag-aalaga ng aso. Hindi sila magpapakita ng sintomas hanggang malubha na so kailangan ng blood testing. That’s what I do with myself. Preventive ako. Umaakyat pa lang ang numero, binababa ko na siya, which is an advocacy of mine,” she said.</p><div><strong> 2. Pamper time</strong></div><p>“I go to Belo regularly. Inamin ko na ito. I do threads (thread lift). I do a little botox. Hindi sobra. Ayaw ko nang sobra. Konti lang. I use my own skin line. I use my own hair line na ako ang nag-formulate. I drink collagen (K-llagen). Collagen kasi you don’t produce it anymore by the time you’re 35 or 40 kaya kailangan mo ng collagen drink,” she said/</p><div><strong>3. Quality time with the kids</strong></div><p>“Gusto ko na mayroon silang memories na ako ang nagpapaligo, na ako ang nagsusuklay ng buhok, nagblo-blow dry sa kanila, na ako ang umuupo sa kanilang mga assignment. I just want those memories with my kids. They (Pepe and Pilar) are interested in our camping, hiking, planting, growing a plant, feeding the birds. I’m teaching them to love dogs.”</p><p>The veteran journalist recently inked a co-production deal with ABS-CBN for &quot;Rated Korina&quot; and expressed her deep gratitude to the Kapamilya network and bosses.</p><p>Being one of the pioneers of ABS-CBN with a 35-year broadcasting career, her comeback became a top trending topic on social media.</p><p>As she continues to evolve and push boundaries, fans and viewers can anticipate more content and projects from the Kapamilya icon. </p><p>Sanchez-Roxas is also considering producing movies and shows under her own company. </p><div><strong>Related video:</strong></div><figure class="op-interactive"><iframe allow="autoplay; fullscreen" frameBorder="0" height="100%" id="ivsplayer01" scrolling="no" src="https://player.ivideosmart.com/ivsplayer/v4/dist/html/iframe-src.html?iframeid=ivsplayer01&amp;key=e8c22c015ca9eafa76f1e3edfa03c603&amp;spid=3001339&amp;vid=1387320" width="100%"></iframe></figure><div class="iwantbar">Watch more News on <a href="https://www.iwanttfc.com/#!/browse/Genres/News/tag_id_genres/id_news" target="_blank">iWantTFC</a></div>

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3 wellness, beauty tips for working moms from Korina Sanchez

3 wellness, beauty tips for working moms from Korina Sanchez

Josh Mercado

Published Jul 18, 2023 06:07 AM PHT

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Korina Sanchez-Roxas

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