Arlene Muhlach shares weight loss journey: ‘Finally out of the 200-pound zone!’ | ABS-CBN
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Arlene Muhlach shares weight loss journey: ‘Finally out of the 200-pound zone!’
Seasoned actress Arlene Muhlach happily shared with her friends and fans on social media that she is out of the 200-pound zone. In her Instagram post, she gave an update on her fitness journey which she began last October 2024 according to her old post.
Seasoned actress Arlene Muhlach happily shared with her friends and fans on social media that she is out of the 200-pound zone. In her Instagram post, she gave an update on her fitness journey which she began last October 2024 according to her old post.
Arlene lost over 33 pounds within the few months she began her treatment with medical doctor Roland Angeles.
Arlene lost over 33 pounds within the few months she began her treatment with medical doctor Roland Angeles.
“UPDATE ALERT ‼️ I’m finally out of the 200-pound zone! Alleluia!!!🎉A heartfelt thanks to the incredible guidance of Dr. @roland_angeles_md for helping me achieve this,” she wrote.
“UPDATE ALERT ‼️ I’m finally out of the 200-pound zone! Alleluia!!!🎉A heartfelt thanks to the incredible guidance of Dr. @roland_angeles_md for helping me achieve this,” she wrote.
The actress shared several photos of herself–– comparing and flaunting the progress she has made over the past few months.
The actress shared several photos of herself–– comparing and flaunting the progress she has made over the past few months.
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She recalled having weighed over 200 pounds for over 25 years and now she is at 196 pounds as of this writing. Her dedication to not only change her appearance but for her overall health is truly paying off as she revealed that she has reduced several of her diabetic medications.
She recalled having weighed over 200 pounds for over 25 years and now she is at 196 pounds as of this writing. Her dedication to not only change her appearance but for her overall health is truly paying off as she revealed that she has reduced several of her diabetic medications.
“After spending over 25 years weighing more than 200 lbs and starting this challenge at 229.5 lbs, I’m now down to 196 lbs,” she shared.
“After spending over 25 years weighing more than 200 lbs and starting this challenge at 229.5 lbs, I’m now down to 196 lbs,” she shared.
Even more amazing, I’ve significantly reduced my diabetic medications. This isn’t just about appearances—it’s about reclaiming my health and well-being,” she added.
Even more amazing, I’ve significantly reduced my diabetic medications. This isn’t just about appearances—it’s about reclaiming my health and well-being,” she added.
Arlene expressed her gratitude towards the medical doctor that helped her in her fitness journey. She claimed that she still has a bigger goal and that’s to reach her target weight of 180 pounds.
Arlene expressed her gratitude towards the medical doctor that helped her in her fitness journey. She claimed that she still has a bigger goal and that’s to reach her target weight of 180 pounds.
“Dr. @roland_angeles_md , I can’t thank you enough for being a constant source of wisdom and support in this journey. While I still have more to lose, I’m confident I’ll reach my goal of maybe 180 lbs,” she said.
“Dr. @roland_angeles_md , I can’t thank you enough for being a constant source of wisdom and support in this journey. While I still have more to lose, I’m confident I’ll reach my goal of maybe 180 lbs,” she said.
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Friends and fans of the actress shared their surprise in the comment section and congratulated her for her achievement.
Friends and fans of the actress shared their surprise in the comment section and congratulated her for her achievement.
“Ang galing!” Eula Valdes shared.
“Ang galing!” Eula Valdes shared.
“Congratulations!!!! go go go!!” Jackie Lou Blanco added.
“Congratulations!!!! go go go!!” Jackie Lou Blanco added.
In her previous post, Arlene shared how she felt “lighter and healthier” within the first four weeks since she began her fitness journey.
In her previous post, Arlene shared how she felt “lighter and healthier” within the first four weeks since she began her fitness journey.
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